Health Benefits and Uses of Soybeans
Soybeans, regarded as the Cinderella crop of Africa, have many uses and health benefits. It is great for heart health, weight management, and breast cancer prevention.
World Heritage Sites and History of Ghana
As Ghanaians and Africans, we are responsible for learning about our heritage and how it has shaped our present for the future. Knowledge of one’s heritage is necessary because, as Kwame Nkrumah rightly stated, …
Nutrition and Health Benefits of Groundnuts/Peanuts
Groundnut or peanut products are high in protein, energy, minerals and vitamins. Therefore, its consumption improves heart health and protects against cancer and Alzheimer’s.
Lessons from “My Vision” by Dubai Leader
My vision by Mohammed bin Rashid Al Maktoum, the leader of Dubai, has invaluable life lessons on leadership, excellence, innovation, management, corruption and bureaucracy.
Top 10 Quotes by Kwame Nkrumah
The following top 10 quotes by Dr. Kwame Nkrumah inspires us to aspire to greater heights, carrying on our ancestors’ legacy forward.
Bambara Groundnut Health Benefits and Uses
Bambara groundnut nutritional power can foster food security, combat malnutrition, and empower African communities through sustainable dietary integration.