In celebrating the diversity and richness of foods produced and consumed in Africa, we honour our continent’s culinary heritage and recognize the vital role that food plays in nourishing both body and soul.
Yam (Dioscorea species) is an important food security crop in West Africa. It is recognized as the fourth most important tuber after potatoes, cassava, and sweet potatoes, cultivated for its food, economic, cultural and medicinal value.
Millet is a cereal tolerant to drought and heat. Therefore, it is a climate-friendly, stable food crop that can contribute to improving food security. Millet is also a gluten-free grain that provides the body with several nutrition and health benefits.
Cowpeas, popularly called beans, originates from Africa, and Nigeria is the largest producer in the world. The leaves and seeds provide significant dietary protein and medicinal and nutritional value for about 194 million people in Africa.
Soybeans, regarded as the Cinderella crop of Africa, have many uses and health benefits. It is great for heart health, weight management, and breast cancer prevention.
Groundnut or peanut products are high in protein, energy, minerals and vitamins. Therefore, its consumption improves heart health and protects against cancer and Alzheimer’s.
Bambara groundnut nutritional power can foster food security, combat malnutrition, and empower African communities through sustainable dietary integration.
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